Our Services

Holistic Wellness Through Yoga, Pranayam, Meditation & Kriya!

Experience the power of holistic healing with our expert-led Yoga, Pranayam, Meditation, and Kriya sessions. Rejuvenate your mind, body, and soul for a balanced and healthier life!

Power Yoga Session

Experience an energetic Power Yoga session that boosts strength, flexibility, and stamina. Perfect for weight loss, toning, and stress relief, it combines dynamic movements with controlled breathing for total wellness.

Ashtanga Yog Session

Experience traditional Ashtanga Yog sessions focused on strength, flexibility, and breath control through a structured sequence of postures, promoting physical vitality, mental clarity, and inner balance for overall well-being.

Aerial Yoga Session

Experience the freedom of movement with our Aerial Yoga sessions that combine traditional yoga poses with hammock support, improving flexibility, core strength, and relaxation while enhancing overall body balance and alignment.

Kids Yog Session

Our Kids Yog Session focuses on flexibility, balance, concentration, and fun through playful poses, breathing techniques, and mindfulness—helping children build a healthy body and calm mind from an early age.

Pregnancy Yog Session.

Our Pregnancy Yoga Session focuses on gentle stretches, breathing techniques, and relaxation practices to support a healthy pregnancy, reduce stress, ease discomfort, and promote well-being for both mother and baby.

Corporate Yoga Session

Enhance workplace wellness with our Corporate Yoga Sessions, designed to reduce stress, improve focus, boost energy, and promote a healthier, more productive work environment for employees at all levels.

Home Visit Session

Experience personalized wellness with our Home Visit Yoga Sessions. Enjoy tailored yoga, pranayam, and meditation sessions in the comfort of your home, guided by our expert instructor for all levels.

Personal Yog Session

Personal Yoga Sessions at Niramay Yoga Centre offer customized one-on-one guidance, tailored to your needs—improving flexibility, strength, and mindfulness in the comfort of your home or our studio.

Zumba Fitness Class

Join our energetic Zumba Fitness classes for a fun, full-body workout that combines dance and cardio. Suitable for all levels, it boosts stamina, burns calories, and uplifts your mood!

Therapy And Back Pain Relief Asanas

Discover pain relief through targeted asanas and therapy. Our expert-guided back pain relief asanas help improve posture, reduce stiffness, and restore mobility for a healthier, pain-free lifestyle.

Pcod Pcos Therapy Session

Join our specialized PCOD/PCOS therapy sessions focusing on hormonal balance, weight management, menstrual regulation, and stress relief through yoga, diet guidance, lifestyle changes, and personalized wellness support for lasting results.

Thyroid Relief Asanas

Thyroid relief asanas stimulate the thyroid gland, balance hormones, and improve metabolism. Key poses include Sarvangasana, Matsyasana, and Halasana, enhancing blood flow and reducing thyroid-related fatigue and stress.

About us

Empowering Wellness Through Yoga, Pranayam, Meditation & Kriya!

At Niramay Yoga Centre, we bring over 10 years of dedicated experience in teaching authentic yoga practices. Our offerings include daily morning and evening sessions of Power Yoga, Ashtanga Yoga, Aerial Yoga, Kids Yoga, Pregnancy Yoga (with proven healthy birth results), Corporate Yoga, and Personal Home Visit sessions.

We also provide guided Pranayam, Meditation, Zumba fitness, and expert Diet & Nutrition tips. We proudly celebrate occasions like Women's Day and International Yoga Day with special trips and events for our yogi students. Join us between 7 AM to 11 AM or 5 PM to 8 PM for holistic wellness.

Our Specialties

Why Choose Us

Experience holistic wellness with expert-guided Yoga, Pranayam, Meditation, and Kriya.

Strong Body life

Strong Body, Strong Life Always!

Increased Flexibility

Boost Mobility with Greater Flexibility!

Healthy Lifestyle

Live Balanced, Active, and Healthy!

Increases Blood Flow

Boosts circulation for optimal health!

Drops Blood Pressure

Lowers blood pressure, supports heart!

Regulates Adrenal

Supports adrenal health, balances hormones!

Mindfulness Training

Boosts focus, awareness, and peace!

Workout Routines

Personalized workouts for strength and flexibility!